Concept2 Model E Indoor Rowing Machine

Indoor rowing machine with sliding seat for complete total body workouts
Flywheel is designed to minimize noise while providing the smooth feel of rowing on the water
Separates easily into two parts for transport and storage. Caster wheels make it mobile
PM4 Performance Monitor accurately measures performance and heart rate, includes chest belt HR transmitter
Requires footprint of 9 x 4 feet; 500-pound capacity; 5-year frame warranty

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Concept2 Model E Indoor Rowing Machine

   Brand: Concept2

   Model : 1997-US

   Customer Rating :

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Concept2 Model E Indoor Rowing Machine Overviews

Rowing provides superb total-body cardiovascular conditioning in a smooth impact-free exercise. A great investment, the commercial-grade Concept2 Model E Indoor Rower is supported with free online motivational tools such as the Concept2 online logbook, rowing challenges and training forum. Manufactured by the company that set the standard in rowing, the Model E is Concept2’s latest and most advanced indoor rower. With rugged features such as a one-piece leg design, glossy finish top coat, nickel-plated chain and fully-enclosed chain housing, the Model E is recommended for high-use facilities, individuals looking for the latest and greatest, and those who prefer a higher seated position. With a 20” seat height, the Model E sits 6” higher than the Concept2 Model D Indoor Rower, making it easier to get on and off. The self-calibrating Performance Monitor (PM4) displays workout data in five display options, a LogCard to record results, games and more! The PM4 (included) also features built-in wireless heart rate monitoring (chest belt provided), machine-to-machine wireless racing, a rechargeable battery pack, and increased memory capacity. Every Concept2 Indoor Rower comes with a 30-day money back guarantee and limited 2-year 5-year warranty.

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Concept2 Model E Indoor Rowing Machine Specifications

With unrivaled function and durability, the Concept2 Model E Indoor Rower is the machine of choice for people and athletes of all ages and ability. While similar to Concept2's Model D rower, the Model E sits up higher above the floor (20 inches, about the height of a typical dining room chair), which is optimal for those with balance or mobility issues. The Model E also comes with the PM4 Performance Monitor, and the monitor arm is fixed in place on the Model E (where it pivots on the Model D). The PM4 also includes a rechargeable battery pack and Suunto chest belt for heart rate monitoring.

Whether you already row or are considering rowing to keep in shape, lose weight, cross-train for another sport, compete on the water or rehabilitate from injury or surgery, rowing is the complete exercise for you. Your whole body gets a complete workout from the efficient, rhythmic motion of rowing--arms, legs, chest, back, abs.

Features and Specifications:

20 inch frame height, positioning you at a comfortable seat height.
One-piece leg design offers stability and a solid feel.
Nickel-plated chain for low-maintenance and a clean look.
Fully enclosed chain housing keeps the chain cleaner.
Powder-coated frame sealed with a clear top coat for extra durability.
Light metallic gray finish with dark blue-gray accents.
Long monitor arm, putting the PM4 within easy reach.
Flywheel design minimizes noise, maximizes smooth feel of rowing on the water.
Easy spiral damper controls feel of each pull.
Ergonomic handle promotes natural arm and hand position.
Aluminum rail capped with a stainless-steel track for smooth movement of the seat.
Flexfoot footrests adjust for quick and easy sizing.
Compact storage: Indoor rower separates easily into two parts for transport and storage.
Easy assembly. Tools and illustrated instructions included.
Caster wheels make it mobile.
Maximum user weight: 500 pounds
Dimensions: 7' 11" x 24" (L x W)
Recommended workout space: 9 x 4 feet
Weight: 65 pounds

The PM4 computer monitor.

PM4 Monitor Features:

Automatic Operation: Just start to row and the monitor turns on and gives feedback. You don't have to push a single button.
Accurate tracking of performance data: distance, speed, pace, calories and watts
Five display options: all data, force curve, rowing with a pace boat, bar chart and large print
LogCard: Removable LogCard stores workout data and personal preferences. A LogCard is included with every PM4.
USB Interface: transfer of data to PC or Mac
Easy menu-driven operation: accesses a powerful list of features, including preset workouts, save favorite workouts, row against a previous performance or pace boat, play the FISH game, row with an animated rower to learn technique, review past workout results and choose from multiple language options.
Heart Rate Monitoring: Built in wireless compatibility with Suunto heart rate technology (chest belt provided), offers improved transmission and eliminates interference from nearby rowers. Also compatible with Polar heart rate technology.
Rechargeable Battery Pack: As you row you will actually be recharging your battery. The battery pack can also be recharged by connecting the PM4 to a PC through the USB port.
Increased Memory Capacity: to allow for future expansion and features
Supports Machine to Machine Racing: has the computing power to support both wireless and wired racing. No PCs needed

Concept2 Model E Indoor Rowing Machine CustomerReview

I ride dirt bikes, and this machine offers the perfect workout for the areas I need help with most. Shoulders, Back and Arms. Some people say the legs get a good workout as well, but I would say that is not the case. Very little benefit to the legs, but it is easy on the knees.

Overall the Concept2 Model E is a great machine. I am glad I chose this over the Model D just for the higher stance, PM4 and maintenace free (except for oil) chain. The machine came delivered in two boxes, both of which were pretty beat up when they arrived, but nothing was damaged.

Putting the machine together took me about 30 minutes, and the instructions were OK. For the money I paid for this machine, I was hoping for a little bit better overall quality. Some of the screws did not line up really well with some of the holes for assembly. I may have even stripped one trying to get it in there, but it seems to be holding on ok. Also there is more plastic than I thought there would have been. The two main parts of the rower join together with a plastic fitting, which did not really snap together as I thought it should. This fitting I think should be metal for a more solid, secure and lasting fit. So far no problem with the plastic fitting though, but I never take it apart and stand it up either.

The action of the rower is excellent. I would like to see a bit more adjustability, as I feel like I want a bit more resistance, but can't get it. As you row harder the resistance does increase, although not as much as I would like, but still a great workout, and I am happy overall. I have the wind resistance set as restrictive as it will go, and that helps somewhat.

Overall these are the pros and cons as I see them, keeping in mind that I have owned the machine for about 3 months now, and use it very frequently:

Pros:
*Overall great quality machine.
*Rowing action is excellent.
*PM4 rechargable battery is self charging from the rower action, so no need to worry about batteries.
*PM4 games are actually very good, and can motivate a workout!
*Seat height is perfect, and I think an advantage over the Model D.
*Seat movement is super smooth and secure
*Love the nickle plated chain. Should last a long time
*The upper body workout can't be beat!

Cons:
*A bit too much plastic: Cheap plastic wheels, plastic handlebar mounts, plastic extension arm for the PM4, plastic fitting where two parts of the rower hook together.
*Screws don't line up perfectly when assembling, although I only really had trouble with one, there was another that was close. The rest where ok.
*Assembly instructions were a little vague.
*I would like to see handlebar options. I would have liked a little wider bar with smaller grips, but I can live with the standard bars ok.

If you are trying to decide between the Model D and Model E, I would highly recommend you spend the extra money on the Model E. It is an excellent rowing machine that should last longer than you.

*** Product Information and Prices Stored:Feb 11, 2010 16:53:41

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Thursday 11 February 2010