LifeSpan Fitness RW1000 Rowing Machine

Features a smooth and quiet eddy current drive system with a 16.5-pound flywheel
Solid steel frame; assembled dimensions measure 87 by 19 by 23 inches (L x W x H)
Folds to 34 by 19 by 64 inches (L x W x H) for easy storage
Three-LCD console provides distance, calories, time, strokes, and strokes per minute workout feedback
300-pound maximum user weight; five-year frame warranty, two-year parts warranty, and one-year labor warranty

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LifeSpan Fitness RW1000 Rowing Machine

   Brand: LifeSpan Fitness

   Model : RW1000

   Customer Rating :

Availibility : Usually ships in 1-2 business days

LifeSpan Fitness RW1000 Rowing Machine Overviews

Best Value on the Web! LEADING ONLINE SELLER of the LifeSpan Fitness RW1000 Rower! FREE Easy-to-Use Console! FREE 5-Year Warranty! \ Good exercise for out-of-shape beginning exercisers...The seat and foot pedals are comfortable . I am very happy with the rower and would recommend it to others. Very prompt delivery ...\ (Verified Buyer) \ Fantastic product! It was very easy to put together ...It\'s also virtually silent ...All in all, I couldn\'t be happier with it.\ (Verified Buyer) \ This rower has been great and I really don\'t know why you would need to spend more than this machine costs. It\'s comfortable, effective, and very quiet. Great value !\ (Verified Buyer) One of our MOST POPULAR Rowing Machines! 40+ reviews! Did you know rowing is one of the best and most challenging forms of exercise for total body fitness? Not only does working out with a rowing machine improve your cardiovascular fitness, it is also joint friendly and works muscle groups in both your upper and lower body as well. And surprisingly, most rowing stroke work, 65-75%, is leg work while 25-35% is upper body work. Magnetic Resistance The LifeSpan RW1000 is an ultra smooth and quiet rower, built solidly for lasting reliability. Because it uses magnetic resistance, it is virtually silent and your rowing strokes will be uniform and consistent. Our patented Eddy Current drive system gives you a quiet, smooth workout with 5 levels of resistance and no friction. Included FREE: Easy-to-Use Console The LifeSpan RW1000 Rower\'s easy-to-use console features a variety of intuitive readouts, including distance, time, calories, stroke count, and strokes per minute. Keep track of your workout... free! Quiet and Comfortable Using a rower you can work as hard as you like, depending on your energy level and training needs. Rowing gives you a complete non- impact,

LifeSpan Fitness RW1000 Rowing Machine RelateItems

LifeSpan Fitness RW1000 Rowing Machine Specifications

Get a complete non-impact, full-body workout with the LifeSpan Fitness RW1000 rowing machine, featuring an eddy current smooth and quiet drive system and a 16.5-pound flywheel with magnetic brake resistance. It also offers manual adjustment with five levels of resistance for a varied workout and a no-slack retrieval system that ensures the rowing strap is never loose.

The rower's exercise computer displays distance, time, stroke count, strokes per minute, and calories burned read-outs. Other features include a comfortable padded seat, swivel foot rests with straps, and padded hand grips. Supporting up to 300 pounds, the RW1000 offers a 87- by 19- by 23-inch footprint while its folded dimensions measure 34 by 19 by 64 inches (L x W x H).

Specifications:

Eddy current smooth and quiet drive system
Magnetic brake resistance
16.5-pound flywheel
Fold for easy storage
No-slack retrieval system
Five levels of resistance
Maximum user weight: 300 pounds
Folded dimensions: 34 by 19 by 64 inches (L x W x H)
Unfolded dimensions: 87 by 19 by 23 inches (L x W x H)

The RW1000 measures 34 by 19 by 64 inches (L x W x H) when folded.

Readouts include distance, time, calories, stroke count, and strokes per minute.

About LifeSpan Fitness
Since it was founded in 1994 in Park City, Utah, PCE Health and Fitness (PCE) has established a reputation of innovation, quality products, and community responsibility. In 2001, the company introduced the LifeSpan line of fitness equipment targeting the value-conscious consumer. This award-winning line of exercise equipment is now sold by fitness retailers across the United States, Mexico, and Canada. Since its introduction, the line has grown to include both a high value Home series line and a Pro series line targeting the high-end home user and institutional customer.

Awards and recognition include a Gold Medal Excellence Award by the Industrial Design Society of America, Treadmill Doctor's "Best New Treadmill of the Year", and multiple Best Buy awards, "Recommended Buys" from Consumer Guide, and many others.

Community responsibility and the promotion of active living and exercise are core to LifeSpan's company beliefs and culture. They are proud sponsors of the International Council on Active Aging and members of the Medical Fitness Association. The company also donates equipment to local high schools and provides funding to the American Diabetes Association and various non-profit organizations.

LifeSpan Fitness RW1000 Rowing Machine CustomerReview

We ordered this product to help in a revamping of our exercise program, and it is absolutely great in that mission. The device assembles very easily and quickly; 15 minutes or less if you lay the parts out. There are two major assemblies, and you just attach the seat and put the two pieces together. In action, the device is smooth and quiet, and it can give you a very good workout in a relatively short period of time. The electronics package is good; the only issue some may have is that changing rowing resistance doesn't appear to change the calorie count.

The only problem we had was with Amazon in shipping. This is shipped in two boxes but for some reason Amazon seems to lose sight of that fact on its own tracking. If the two boxes become separated (which ours did) and only one is delivered, they show status as "delivered". I called customer service to try to get them to help with the other box and they continually insisted that the order was one box and was complete. Finally they gave me the UPS premier shipping contact but didn't tell me I would need their shipper number to use it! The other box finally arrived after about five emails to them, two calls to UPS and one call to Amazon. It's worth the wait, though. This is a really great rowing machine!

UPDATE:

We've used the rower for over a month now and so I have some notions of how it works. First, it's deceptive when you start rowing for the first time because the effort level seems light so you tend to crank it up to 4 or 5 (the top). Don't do that unless you're in decent shape or you'll bonk pretty quickly. What seems to work best is to start off rowing for about 10 minutes at about 25 or so strokes per minute according to the timer, at a 1 or 2 level. When you see how you'll do, you can then increase time, stroke count, and effort level. In terms of subjective effort, every jump of one in effort level seems to give you the equivalent of about a 10% increase in stroke count. When I go up in effort level, I'll drop my stroke count 10% until I'm used to the new one. If you're not a young athlete (which I'm surely not) then you will probably find 15-25 minutes of rowing at a pace of about 27 strokes per minute a good workout at level 2 or 3.

This machine undoubtedly gives the most concentrated workout of anything I've used. In 20 minutes I'm sweating big time!

*** Product Information and Prices Stored:Mar 02, 2010 13:37:01

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Rowing Machine

Monday 1 March 2010